Lisa has been a yoga instructor for over 8 years. Her focus is on alignment and beginners’ yoga. She specializes in working with Seniors, and people with physical challenges such as joint issues. Her goals are to restore healthy movement, encouraging the body and mind to connect, to be present and heal body and soul.
She offers private and group sessions. Private 1 on 1 classes are held in the office studio and sin the beach. Beach classes allow you to connect with the healing energy of negative ions produced by the ocean waves.
Please call with any questions on pricing. Lisa will be more than happy to answer any questions you have.