Attend Beach Yoga Class Saturdays 8:00 AM on Coligny Beach, Fountain Entrance.

Meet on the beach for a Slow Flow Class. Great for beginners, Seniors or ANYONE suffering from pain and or lack of mobility. $25 per person. You must text or call in advance to reserve a place for you.

(843) 816 – 2057

YOGA

Lisa has been a yoga instructor for over 8 years. Her focus is on alignment. Specializing in working with people overcoming physical challenges such as joint issues, post-op, chronic pain, etc.. Her goals are to restore healthy movement, encouraging the body and mind to connect, to be present and heal the body thus healing soul.
She offers private and group sessions. Private 1 on 1 classes are held in Studio, on the beach or in-home. Beach classes specifically allow you to connect with the healing energy of negative ions produced by the ocean waves, which can help reduce anxiety.
Please call with any questions on pricing. Lisa will be more than happy to answer any questions you have.
843-816-2057